Who wants to be the best? I would venture to say most people want to be the best. Now, how many of us actually work hard enough to be the best? Maybe that’s a smaller number. I think the...read more
Pain relief for arthritis is possible through medication. But nothing will completely solve the problem because we can’t repair or replace damaged cartilage. Yet. That doesn’t mean, though, that you have to live with excessive pain–a reality I hope...read more
Are you excited for snow? Tons of it? Or perhaps just a few inches? No? Neither are we, but every year, the snow comes and we can’t stop it. It blows, it’s cold, and it usually stays until the...read more
Your first physical therapy appointment is another step on your road to recovery, and with everything new, it’s nice to travel a road you’re at least somewhat familiar with. 1. Paperwork! (Yeah, we know) We know it can be...read more
It only takes one second. But the affects are felt for days, weeks, maybe the whole season. As we enter the halfway point during the basketball season, a common question in sports medicine is how does an athlete prevent...read more
Watch the news segment from 13 WREX UPDATE: In January, 2015, we were able to present a check for almost $33,000 to the Northern Illinois Food Bank. We’re hoping we can give more next year! JANUARY, 2014 – Each...read more