Your first physical therapy appointment is another step on your road to recovery, and with everything new, it’s nice to travel a road you’re at least somewhat familiar with. 1. Paperwork! (Yeah, we know) We know it can be...read more
It only takes one second. But the affects are felt for days, weeks, maybe the whole season. As we enter the halfway point during the basketball season, a common question in sports medicine is how does an athlete prevent...read more
Watch the news segment from 13 WREX UPDATE: In January, 2015, we were able to present a check for almost $33,000 to the Northern Illinois Food Bank. We’re hoping we can give more next year! JANUARY, 2014 – Each...read more
People living with shoulder pain due to rheumatoid arthritis can take some comfort in a recent Mayo Clinic study confirming that shoulder replacement surgery does help those living with excessive pain. While surgery is never an option to choose...read more
Do you brave the dark, cold, snow, and ice and head outside, retreat to a treadmill, or take a break until warmer weather returns? All of these are fairly common options, but there’s more to consider. What to do...read more
Have you ever experienced a bout of dizziness when you got up from a seated to a standing position “too quickly”? How about rolling over in bed? Or even lifting your head up from a down position? These are...read more