It’s a terrible feeling. You just know that if you don’t change your workout habits, you’ll end up not being able to work out. I know because I was there. My shoulder sounds like gravel, and I had a...read more
So why the picture of some random guy? Well, he’s not random. We have him to thank for Dupuytren’s contracture (he’s Dupuytren, in case you didn’t pick that up). Dupuytren’s is a potentially debilitating condition where your fingers slowly...read more
The positive effects of sport participation in females are numerous and include both mental and physical health benefits. However, with the increasing number of adolescent females participating in sports, a unique health concern arises. The Female Athlete Triad, a...read more
Who wants to be the best? I would venture to say most people want to be the best. Now, how many of us actually work hard enough to be the best? Maybe that’s a smaller number. I think the...read more
Pain relief for arthritis is possible through medication. But nothing will completely solve the problem because we can’t repair or replace damaged cartilage. Yet. That doesn’t mean, though, that you have to live with excessive pain–a reality I hope...read more
Are you excited for snow? Tons of it? Or perhaps just a few inches? No? Neither are we, but every year, the snow comes and we can’t stop it. It blows, it’s cold, and it usually stays until the...read more