Blog
joint

2 stretches to relieve tennis elbow pain

Modified Transcript: Hi! My name is Brian Bear. I’m an orthopedic surgeon specializing in shoulder, elbow, and hand surgery. One of the most common conditions I treat is tennis elbow or lateral epicondylitis. I’m going to demonstrate today some...read more


Running

Vibram USA’s class action suit, minimalist shoes, and the science and marketing of running

Minimalist Running Shoes, Science or Marketing? Over the past few years, the running shoe section at your local sporting goods store has undergone some significant changes. The minimalist running shoe has become a mainstream option for recreational runners, even...read more


Therapy

4 suggestions to help your child through physical therapy

1. Let them do this by themselves if possible Hard right? Every parent wants to protect and help his or her little ones, and that’s great! But we think it’s a good idea if your child can come into...read more


Hip

Patient Questions: What type of joint replacement will I get?

Patients always ask “what type of joint replacement will I get?”, or they often go as far as specifying which type of implant they want.  As surgeons, we’re always happy to answer these questions because we love our trade...read more


Arthritis

Osteoarthritis Pain Medications: Part 2

This is the second part of my survey of your osteoarthritis medication options. Read part 1 here. Part 2 focuses more on potent medications.  Always check with your rheumatologist before beginning any medication regimen. Tramadol This is a medium...read more


Pediatrics

The First Broken Bone in our Family

[quote]I felt like somebody punched me in the stomach.[/quote] It’s been almost two years since my daughter broke her arm.  She’s now fine.  Her arm works normally.  I still get a crushing “squeezy hug” from her every night before...read more