Learn how to choose the Best Orthopedic Surgeon for your employee’s work comp injury. Why does it matter who you choose? Because you want the best outcomes and quickest recovery so that your workers can return to work well...read more
Hi, I’m Amanda (2nd from the right), a 26-year old Marriage and Family Therapist in Sycamore, Illinois. I grew up in Marion, Iowa and moved to Illinois for graduate school where I fell in love with exercise and fitness...read more
“I’m having my knee replaced in the morning and then planning to relax at home the rest of the day.” Some of our total knee replacement patients can now say that, which we think is quite exciting! It’s important...read more
Patients come to my office with shoulder pain for many reasons. One of the more common conditions in my shoulder practice is osteoarthritis. The smooth articular cartilage of the ball and socket wear out, and your body tries to grow...read more
We’ve talked a lot about hips on the blog, and if you’ve missed out on any of those excellent posts, here’s a quick rundown of what we’ve done: I had a total hip replacement and my hip hurts! How...read more
Fitness is a life long journey with ups and downs and many different roads. Be willing to adapt to your injuries and your current needs. I don’t know about you, but it can be challenging to exercise, but it’s...read more