Blog - Featured
joint

2 stretches to relieve tennis elbow pain

Modified Transcript: Hi! My name is Brian Bear. I’m an orthopedic surgeon specializing in shoulder, elbow, and hand surgery. One of the most common conditions I treat is tennis elbow or lateral epicondylitis. I’m going to demonstrate today some...read more


Running

Vibram USA’s class action suit, minimalist shoes, and the science and marketing of running

Minimalist Running Shoes, Science or Marketing? Over the past few years, the running shoe section at your local sporting goods store has undergone some significant changes. The minimalist running shoe has become a mainstream option for recreational runners, even...read more


Pediatrics

The First Broken Bone in our Family

[quote]I felt like somebody punched me in the stomach.[/quote] It’s been almost two years since my daughter broke her arm.  She’s now fine.  Her arm works normally.  I still get a crushing “squeezy hug” from her every night before...read more


Research

Oxygen without taking a breath: potentially lifesaving injection for thousands

What would you do with 15 minutes of not needing to take a breath?  Plug your nose, slap some tape over your mouth, and hang out at the bottom of a pool? Just stand there and be amazed? Or...read more


Featured

9 interesting facts about your feet: #8 will surprise you!

April is Foot Health Awareness month, which is great because feet generally get taken for granted.  That is, until something goes wrong.  Nothing incapacitates you as much as sore or injured feet. Our feet are remarkable bio-mechanical structures that...read more


Therapy

Osteoarthritis tips and exercises: Get out, be active, feel better!!!

Did you know that 50 million Americans suffer from osteoarthritis (OA)? You may think that OA only affects the elderly. And that’s true; it does, but I bet you didn’t realize that 2/3 of people with arthritis are under...read more