Have your legs ever felt tight after a long day of walking? Maybe you’ve noticed a dull ache along your shin after ramping up your workouts or feel a twinge partway through a run. Most of the time, this...read more
Why elbow pain can start to build after weeks of rounds, range time, and repeated swings. The first few rounds of the golf season may have felt great. You were back enjoying the course, catching up with friends, and...read more
Understanding “texting thumb” and other overuse injuries. Chances are, you’ve picked up your phone dozens of times today without even thinking about it. Between texting, checking email, scrolling social media, and reading the news, our thumbs rarely get a...read more
Are you experiencing numbness, tingling, or pain in your hand and fingers? Do symptoms worsen at night? You might be suffering from Carpal Tunnel Syndrome, a common condition affecting millions. If you live in the Northwest Chicago suburbs, please...read more
There’s something especially satisfying about spending time in the garden. Whether you’re planting flowers, pulling weeds, or pruning shrubs, gardening can be a relaxing way to enjoy the outdoors and see the results of your work. But as rewarding...read more
Back or neck pain can wear you down, both physically and mentally. It can affect everything from sleep to work, to simply getting through the day. It can be frustrating and exhausting. That’s why the question I hear all...read more
